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Psychology & Hypnosis
I address a wide range of concerns through an integrative approach that combines a variety of psychology techniques to enhance your mental well-being and foster positive change.
Who I work with
The tone of my psychology practice today is mostly with adults (18+ years) seeking relief from depression, anxiety, and stress as well as trauma and grief and loss administered face-to-face, by telephone, and by Zoom.
Treatment focuses
My areas of focus include:
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• Depression
• Generalised anxiety
• Social anxiety
• PTSD
• Specific phobias
• Stress & burnout
• IADC (Grief)​
Therapeutic Methods
• Cognitive Behavioural Therapy (CBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• Clinical Hypnosis
• Brief Therapy (REBT)
• Acceptance and Commitment Therapy (ACT)
• Eclectic client-focused techniques
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